Triggers for epilepsy seizures in children: Seizures mostly occur randomly without any obvious cause. There are certain things that could cause or trigger seizures in some children. Once you understand those things and triggers – you know them better and then keenly observe them to know how they affect your child.

Sleep Disorders

Some children may experience seizures when they don’t get enough sleep and when they feel disturbed throughout the night. Certain habits or behaviours may lead to seizures in some children with epilepsy.

Brain Disorders

Some brain disorders may cause seizures in children. Underlying neurological conditions and neurodevelopmental disorders are more likely to cause seizures. Any disturbance in the electrical activity of the brain may give rise to seizures or increase the episodes of seizures or make the child susceptible to recurring seizures. The brain disorders that could cause seizures to include autism, mental retardation, cerebral palsy, neurofibromatosis and tuberous sclerosis.


Some foods seem to play a role in triggering seizures or making seizures worse. Though research studies show little evidence as far as food and seizures are concerned, several studies have shown that if a ketogenic diet is strictly followed, it can help manage seizures in children.

Hormonal Changes

Hormonal changes could play a role in triggering seizures. In prepubertal girls during the days leading up to puberty, hormonal changes may make seizures worse or seizures become more frequent through puberty or during their menstrual cycle.


Many people believe that flashing lights can cause epilepsy, but it is not as common as they think. Some children with epilepsy can get seizures due to flashing caused by sunlight, projectors, computer screens, mobile phones, video games and strobes. This could be due to photosensitivity. Using filters to screen flashing lights, avoiding sitting close to screens, minimizing screen time, taking intermittent breaks away from screens and using polarized sunglasses can help.

Missed medication

Children who have been diagnosed with epilepsy and undergoing treatment for epilepsy could be at risk of getting unexpected seizures if they do not take medicines as prescribed by their doctors.


High fever causes seizures in children. A temperature higher than 102 degrees triggers seizures – which are known as febrile seizures. In most cases, these types of seizures do not lead to epilepsy in children. Febrile seizures are common in children between age 3 months to 5 to 6 years. Some children may get recurrent febrile seizures, but the majority of the children outgrow febrile seizures.  Only about 3 percent of children with febrile seizures develop epilepsy.

The above are some of the triggers for epilepsy (seizures) in children. There could be many more such triggers that can increase the episodes of seizures in children.